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	<title>Words in the CiTi</title>
	<link>http://www.citibeets.com/blog</link>
	<description>Make beats, not War</description>
	<lastBuildDate>Wed, 09 Jun 2010 06:00:20 +0000</lastBuildDate>
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		<title>Better late than never</title>
		<description><![CDATA[I have not updated my blog in forever. I have been cheating on it with girls like Twitter and Facebook, or as my dry cleaner calls it, The Facebook. A lot has happened over the course of a year, but strangely enough, as i look back on my previous posts, a lot of them still [...]]]></description>
		<link>http://www.citibeets.com/blog/better-late-than-never/</link>
			</item>
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		<title>What did you do on your Birthday?</title>
		<description><![CDATA[It&#8217;s an interesting question because for me, the question always implied that you did something spectacular. You were whisked away to some mysterious place, totally unexpected. Well the truth is, sometimes the best birthday can be the one that you don&#8217;t do anything on. It is really hard to get some time to just do [...]]]></description>
		<link>http://www.citibeets.com/blog/what-did-you-do-on-your-birthday/</link>
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		<title>Happy Hanukkah!</title>
		<description><![CDATA[We hope your year was a great as ours!&#160; Here to next year!!]]></description>
		<link>http://www.citibeets.com/blog/happy-hanukkah/</link>
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		<title>Triathalon Training &#8211; Week 1</title>
		<description><![CDATA[Why did I start this again??? Oh yes, personal goal&#8230;??? Well, it was a pretty good week, I got in 3 days of training, but it was so hot that it was hard.  I may be a black man, but I&#8217;m not from Kenya. I can&#8217;t take all of this heat!  It was kind of [...]]]></description>
		<link>http://www.citibeets.com/blog/triathalon-training-week-1/</link>
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		<title>Traithalon &#8211; The decision has been made</title>
		<description><![CDATA[I have had a suicidal dream for the past couple of months to subject myself to enormous amounts of pain and suffering all for nothing. I have watched these crazy people jump in a 50 degree ocean and swim a mile, just to come back to land an get on a bike and do what??? [...]]]></description>
		<link>http://www.citibeets.com/blog/traithalon-the-decision-has-been-made-2/</link>
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		<title>WordPress Iphone App</title>
		<description><![CDATA[Posted from my wordpress iPhone app. How cool is this?. Obviously I use wordpress as my blog software. If you have an iphone or iPod touch than you need to get this app. Plus, it&#8217;s free. What&#8217;s better than that? Note, you need the lasted wp update to get it to work. CT www.citibeets.com]]></description>
		<link>http://www.citibeets.com/blog/wordpress-iphone-app/</link>
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		<title>Free Digital Download for Tax Day</title>
		<description><![CDATA[Hello All, I told you I&#8217;d be working on some more personal stuff over the coarse of the next few months. Well, we all know that tax day is not a good day in America, and for hard working producers. it sucks even more. Getting paid for music is not like getting paid at your [...]]]></description>
		<link>http://www.citibeets.com/blog/free-digital-download-for-tax-day/</link>
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		<title>Waiting for a sign &#8211; Is this a good thing?</title>
		<description><![CDATA[I was reading through my good friend Linda Latta&#8217;s blog the other day where she had written a very insightful piece about acknowledging signs. It got me thinking about fate and divine intervention. Being of Jewish faith, we have always had a pessimistic outlook on signs. Signs can be ambiguous in nature, easily misinterpreted, or [...]]]></description>
		<link>http://www.citibeets.com/blog/waiting-for-a-sign-is-this-a-good-thing/</link>
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		<title>Cheating on myself&#8230;when one isn&#8217;t enough.</title>
		<description><![CDATA[As you all know, Check One Two is in full swing. The band is rocking and we got some real heat coming through. Strangely enough though, as the principle producer of the group, I can&#8217;t help but feel like something is missing in my musical life. I can&#8217;t tell you how often I have made [...]]]></description>
		<link>http://www.citibeets.com/blog/the-songs-in-my-mind-are-piercing-through-my-head/</link>
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		<title>How bad were the Grammy&#8217;s? Or do I just hate Music now?</title>
		<description><![CDATA[Is it me or were these the worst Grammy&#8217;s in years? Excluding the fact that the show is always boring, the performances, which are usually the only redeeming quality were just horrible. Kanye West&#8217;s Stronger was overblown fluff. Sorry Kanye, I saw that performance before, when it was called Tron. Brad Paisly, did he look [...]]]></description>
		<link>http://www.citibeets.com/blog/how-bad-were-the-grammys-or-do-i-just-hate-music-now/</link>
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